Wellbeing Coaching with Unicorn and Co

  • 13 September 2018
  • 12.00 - 13.30
  • Bright Building
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Wellbeing Coaching with Unicorn and Co

Please note this event is exclusive to MSP customers

Our lives have never been as hectic and fast-paced as they are in the 21st century. So many of us struggle with stress, worries and difficult situations without realising we are not alone.

MSP have teamed up with Julie McGann, founder of Unicorn and Co, to bring you a monthly series of free confidential events, focused on providing you with the tools to manage and improve stress levels and mental health.

The session will start with a quick workshop focused on managing stress, tools to build mental resilience and mental strategies to become more self-aware. After this workshop, individual appointments will be available throughout the day. These confidential one-on-one sessions are an in-depth and personal consultation with Julie, to help uncover the real reason behind your stress levels and to build a personal practical stress management plan for the next 30 days.

Agenda

12:00 - 12:30 - Hello and lunch

12:30 - 13:30 - Wellbeing coaching

13:30 - 17:00 - 1-1 drop in sessions with Julie. Please email elisse.grady@mspl.co.uk to book this

About Julie

Julie McGann has been invited by numerous businesses to run their group wellbeing events and private wellbeing coaching sessions.

Her clients include Balfour Beatty, Sony, Nationwide Building Society, British Transport Police, Ofwat and many more. Julie runs her own workplace wellbeing consultancy firm based within Mi-IDEA.

Throughout her 15 years career Julie worked with individuals of various backgrounds.

“Julie had made a huge difference to how I approach work and life in general”  Kevin Rogers, CEO Paycare

Julie’s individual wellbeing sessions have been invaluable.” Jenny, Sony

Please email Elisse Grady if you are interested in a 1-1 session after the workshop.

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